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Jānis Leitis is Ašais residency tells about sports diet

March 11, 2020 at 4:52 pm, No comments
In the evening of March 10th, Ašai residency was full with active and athletic lifestyle people. This was a first for SC Ašais because a dietary specialist and one of the best Latvian athletes Jānis Leitis had come to tell about healthy and also athletic diet. Jānis has a bachelors degree in dietary sciences (RSU) and a masters degree in dietary scienecs and physiology (USA). During the evening, many relevant questions and the newest tendencies in sports diet were discussed. The more than two hour long lecture went by unnoticingly. We hope, that listeners got a few useful pieces of information, which can be further used in everyday routine, workouts and competitions. Also a big thanks to "Melnais Gulbis" coffee! Some photos - here!

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Manager of ENGLISH version - Kārlis Dieviņš
Sports club Ašais 2020
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People visible in photos and videos, who are not athletes of SC Ašais, are there by accident. Photos taken only in public events.